The Ultimate Guide to Choosing the Best Weighted Blankets for 2025: A Sleep Coachs Review

Introduction

If you're looking for a natural and simple way to improve your sleep quality, a weighted blanket might be the solution you've been searching for. Originally used as a therapeutic tool for individuals with autism and other sensory processing disorders, weighted blankets have become increasingly popular due to their ability to help people feel more grounded and calm. Research indicates that the gentle, distributed pressure of weighted blankets activates the parasympathetic nervous system, triggering the release of calming hormones like serotonin and melatonin, which help regulate sleep cycles.

In this guide, we'll take a look at the best weighted blankets for 2025, including our top picks for overall value, cooling, budget-friendly options, and those best suited for kids and couples. We'll also discuss factors to consider when buying a weighted blanket and answer some frequently asked questions.

Best Overall Value: Luxome Weighted Blanket

The Luxome delivers a sleek combination of comfort, style, and price, earning its place as the best value in weighted blankets. While most weighted blankets prioritize function over comfort, the Luxome excels with a bamboo lyocell finish on one side and a plush minky finish on the other that's uncommonly cozy. The glass beads and smart construction maintain even weight distribution, even when tossing and turning. Bonus: It's machine washable. However, the 15-pound blanket runs pretty warm, so hot sleepers might want to consider another option.

Pros:

• Sleek and cozy
• Comfortable weight
• Stays put throughout the night
• Reasonably priced

Cons:

• Sleeps warm
• Limited color options
• Price: $165 at Luxome

Best Cooling Weighted Blanket: Italic Chunky Knit Organic Weighted Blanket

Although Italic is known for stylish clothing, jewelry, and home goods, its weighted blanket surprised us. The chunky knit design uses 100% organic cotton, creating excellent airflow and earning our top spot for cooling weighted blankets. During testing, I stayed cool throughout the night—all the way down to my feet—a feature I particularly appreciated as someone who tends to sleep hot. However, the blanket has a slight chemical odor straight out of the box that dissipates quickly. The color offerings are also limited.

Pros:

• Airy design keeps sleepers cool
• No beads to move or shift
• Stays put throughout the night

Cons:

• Dry or spot clean only
• Slight chemical odor out of the box
• Limited color options
• Price: $219 at Italic