Lizzo Reveals Weight Loss Transformation, and Paris Hilton Loves It

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Lizzo Reveals Weight Loss Transformation, and Paris Hilton Loves It originally appeared on Parade.

Lizzo’s weight loss transformation sent shockwaves through the public and Paris Hilton was definitely here for it.

Amid the controversies surrounding her dramatic transformation, the "About Damn Time" singer opened up about the truth behind her slimmed-down figure.

On Thursday, the award-winning artist posted side-by-side photos showcasing her physical transformation from before to after, dressed in what appeared to be a two-piece outfit.

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In a lengthy caption, Lizzo, whose real name is Melissa Viviane Jefferson, shut down Ozempic rumors and explained that she underwent a series of lymphatic massages, a specialized massage technique designed to stimulate the lymphatic system.

Additionally, she said regular workout sessions and mindful eating played a key role in her transformation.

“I’m so happy and proud of what I’ve done and no one can take that away from me,” she concluded her post.

The recent Instagram post by the four-time Grammy winner garnered an overwhelming reaction from fans praising her honesty and inspiring transformation.

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“Yaaaaaasssss Lizzo out here living WELL,” one wrote.

“Hard work is hard and okay to be proud,” a second commenter said.

“What hard work looks like. You should be so proud of yourself. Beautiful then beautiful now,” another added.

Besides her followers, Lizzo’s post also caught the attention of Hilton who wrote “We love @flavialanini,” tagging the lymphatic drainage expert Flavia Lanini who introduced lymphatic drainage therapy to the U.S.

The 2000s It girl and heiress was among the celebrity clients of Lanini and had long been a fan of this specialized massage.

Previously, prior to her social media update, the 37-year-old singer and rapper opened up about her fitness journey.

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Gracing the Women’s Health cover, she revealed that suffering from severe back pain was what pushed her to shed some pounds.

Moreover, she also mentioned that she prefers to call it a “weight-release journey” rather than “weight loss” because it reflects a more judgment-free approach to body changes.

Related: Lindsay Lohan Hints at Big Changes in Long-Awaited ‘Freakier Friday’

Lizzo Reveals Weight Loss Transformation, and Paris Hilton Loves It first appeared on Parade on Jul 4, 2025

This story was originally reported by Parade on Jul 4, 2025, where it first appeared.